Summer can be a challenging time for your skin due to increased sun exposure, higher temperatures, and humidity. Here at DRS Clinic Middlesbrough, we believe in not just treating your skin but also empowering you with the right knowledge to maintain it. Along with using the right products, incorporating some effective skincare habits can make a huge difference. .
Drink Plenty of Water: The simplest yet most effective way to keep your skin hydrated is by drinking enough water. Aim for at least eight glasses a day to ensure your skin remains plump and radiant.
Hydrating Skincare Products: Incorporate hydrating serums and moisturizers into your routine. Look for ingredients like hyaluronic acid and glycerin, which draw moisture into the skin.
Hydrating Masks: Use hydrating face masks once or twice a week to give your skin an extra moisture boost
Broad-Spectrum Sunscreen: Use a broad-spectrum sunscreen with at least SPF 30 every day, even on cloudy days. Reapply every two hours, or more frequently if swimming or sweating.We recommend the ZO skin health SPF50.
Protective Clothing: Wear hats, sunglasses, and long-sleeved shirts to physically block out the sun’s rays. Opt for lightweight, breathable fabrics like cotton or linen.
Seek Shade: Avoid direct sunlight during peak hours, typically from 10 AM to 4 PM. Seek shade whenever possible to reduce the risk of sunburn and heat exposure.
Regular Exfoliation: Exfoliate your skin 1-2 times a week to remove dead skin cells and prevent clogged pores. Choose a gentle exfoliant to avoid irritating your skin.
Avoid Over-Exfoliating: Too much exfoliation can strip your skin of its natural oils, leading to dryness and sensitivity. Stick to a balanced routine.
Switch to Lighter Formulas: Swap out heavy creams for lighter, oil-free moisturizers and gels that won’t clog your pores.
Non-Comedogenic Products: Use non-comedogenic products to prevent breakouts, especially if you have oily or acne-prone skin.
Keep Clean: Sweat can mix with dirt and oil, leading to breakouts. Cleanse your face twice daily with a gentle cleanser to remove impurities.
Blotting Papers: Use blotting papers to absorb excess oil throughout the day without disrupting your makeup
.By following these summer skin tips and using the recommended products from DRS Clinic Middlesbrough, you can enjoy the sunny season without compromising the health and beauty of your skin. Remember, prevention is always better than cure. Protect, hydrate, and care for your skin, and it will reward you with a radiant glow all summer long. For personalized skincare advice and treatments, visit DRS Clinic Middlesbrough and let our experts guide you towards your best summer skin yet.
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